FranklinCovey On Leadership cover image

Karen Dillon: The Microstress Effect

FranklinCovey On Leadership

00:00

The Power of Micro Stress

"You can cope with all of those one at a time, but you never have one. You have dozens in a day and they kind of linger over," he says. "It does have an effect. It is taking a toll on you physically ... Your body is responding to the fact that it's being stressed."

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app