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MBPP EP. 717: Squat University Aaron Horschig: KEYS To Fixing Your Feet For A Better Squat!

Mark Bell's Power Project

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Are You Getting a Standing Desk or Just Moving?

Ike: What are some pillars ings that athletes should be doing to help them move better and develop more strength? Ike: I'm going to tell people my thoughts, with the science behind it. Squat to 90 degrees stelstel most oftimal stuff is up for debate. Idon't know how much of the stufft you've seen from him. You know what? I i haven't gone down the rabbit hole in a lot of his stuff again.

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