4min chapter

The Happiness Lab with Dr. Laurie Santos cover image

Happiness Lessons of The Ancients: Socrates and Self-Knowledge

The Happiness Lab with Dr. Laurie Santos

CHAPTER

The Paradox of Socratic Knowledge

Happiness lab: Harnessing your inner Socrates isn't always comfortable. But science hints that channeling this ancient thinker a bit more can be an important step to becoming happier. The problem, as we'll explore when the happiness lab returns from break, is that our brains don't always make that an easy task.

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