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Exploring Nutritional Science with ZOE: Insights from Jonathan Wolf & Sharlene Lopez

OnBD with ALF

CHAPTER

Rethinking Dietary Choices

This chapter delves into the complexities of dietary persuasion, emphasizing the health benefits of fermented foods over unfermented alternatives. The conversation advocates for a more relatable and skeptical approach to nutritional advice, highlighting shifts in recommendations supported by scientific studies.

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