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5min chapter
Exploring Nutritional Science with ZOE: Insights from Jonathan Wolf & Sharlene Lopez
OnBD with ALF
Rethinking Dietary Choices
This chapter delves into the complexities of dietary persuasion, emphasizing the health benefits of fermented foods over unfermented alternatives. The conversation advocates for a more relatable and skeptical approach to nutritional advice, highlighting shifts in recommendations supported by scientific studies.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode