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The Deep Heart with John Prendergast

The Mind Bod Adventure Pod

CHAPTER

Getting in Touch With a Core Limiting Belief

Most beliefs constellate around two poles. One is a sense of lack that I'm not enough, and the other is a flaw that something's wrong with me. To be in touch with any ambivalence that may be there because that's authentic. Or we want to confirm what we think we know. We want to confirm. And so we're opening into the unknown. The language is a little sounds contradictory, but it's not when we're willing to know deeply and in a different way.

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