8min chapter

RP Strength Podcast cover image

Getting Started As A Fitness Coach pt III

RP Strength Podcast

CHAPTER

Testing Weights, Tupac, and Coaching versus Mentoring

In this chapter, they discuss their experience with testing out different weights and the feeling they had during their workout. They also mention Tupac and his perspective on change. The conversation then transitions to the topic of coaching versus mentoring and the distinctions between the two.

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