2min chapter

Ben Greenfield Life cover image

The #1 Exercise For Low Back Pain, 4 Must-Do Exercises, Biohacking Late Night & Shift Work, Keto To Carnivore Transition & Much More

Ben Greenfield Life

CHAPTER

The Key on Pills - The Life Hack

"I haven't I have not figured out how to do that like the night before, you know, the first day of the week. In fact, I have a few other crew members who say the same," he says. "We cannot fall asleep and then when we do fall asleep, you wake up every hour, it's just brutal."

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