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2486: What Happens When You Do 100 Squats Every Day for 30 Days (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Traditions and Togetherness

This chapter explores the significance of maintaining traditions, particularly among friends and family, while sharing personal anecdotes about holiday gatherings. It highlights the joys and complexities of hosting large family events, including the challenges of preparation and the playful interactions that ensue. The narrative emphasizes the creation of new traditions, showcasing the laughter, chaos, and heartfelt connections that characterize these special moments.

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