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313: How to Achieve the Ideal Bodyfat Percentage and Find Your Training Sweet Spot | Sal di Stefano
The Genius Life
How to Gain Lean Body Mass and Drop Body Fat at the Same Time
Sal de Stefano talks about growing lean body mass and dropping body fat at the same time. He says it's a common misconception that you can't do both at the sameTime. De Stefano: "It feels like hanging out with like my long lost soulmate"
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