AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
313: How to Achieve the Ideal Bodyfat Percentage and Find Your Training Sweet Spot | Sal di Stefano
The Genius Life
How to Gain Lean Body Mass and Drop Body Fat at the Same Time
2min Snip
00:00
Summary
Transcript
Episode notes
Sal de Stefano talks about growing lean body mass and dropping body fat at the same time. He says it's a common misconception that you can't do both at the sameTime. De Stefano: "It feels like hanging out with like my long lost soulmate"
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode