1851: When Fasting is Making You Fat, Overcoming Back Pain When Deadlifting, How to Know When to Fire Your Trainer & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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The Struggle for Genuine Growth
This chapter discusses the limitations of pharmaceutical aids for muscle building and fat loss, emphasizing the irreplaceable value of exercise and nutrition in achieving fitness. It explores the psychological and emotional growth that comes from overcoming challenges and critiques the lure of quick fixes and artificial enhancements in a technologically driven future. The speakers argue for the necessity of struggle and discipline in finding true fulfillment and well-being.
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Transcript
