Understanding your 'Fawn' stress response
Owning It: The Anxiety Podcast
00:00
You Need to Be More Laid Back
In the beginning, i put myself under so much pressure to be like aur go to flow. I want or appear easy going. Is that's more acceptable in society? It is. So let's even imagine thatwat, when we're calling a child fussy. And let's look at your react. Let's sayit to your child. Now, what age is he? He is almost 16 months. So trying new foods, throwing foods away. O, now how do you respond to him? I feel very impatient. I feel frustrated, and but i try. With the awareness that i have now i'm trying to be like, that'sok. Wer, exploring, but
Play episode from 29:38
Transcript


