Owning It: The Anxiety Podcast cover image

Understanding your 'Fawn' stress response

Owning It: The Anxiety Podcast

00:00

You Need to Be More Laid Back

In the beginning, i put myself under so much pressure to be like aur go to flow. I want or appear easy going. Is that's more acceptable in society? It is. So let's even imagine thatwat, when we're calling a child fussy. And let's look at your react. Let's sayit to your child. Now, what age is he? He is almost 16 months. So trying new foods, throwing foods away. O, now how do you respond to him? I feel very impatient. I feel frustrated, and but i try. With the awareness that i have now i'm trying to be like, that'sok. Wer, exploring, but

Play episode from 29:38
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app