
Ep. 249 - (Group Learning Program) - Guided Loving-kindness Meditation and Student Discussion
Daily Wisdom - Walking The Path with The Buddha
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How to Slowly Make Your Way Out of Meditation
If there's any questions your gys have about loving kindness, meditation, breathing, mindfulness, meditation, tere ain't really anything along this path, you're welcome to ask those questions. You can put those into facebook, you twoo or zoom. Moderators will see that and be sure your question gets asked urin the class. All right. Wel so a looking about te prime. Sometimes the mind is not someties thearmani tot on the mind. Ok, if you caswen like to slowly make your way out of meditation. Not going to do any chanting any longer to day. Apologize for being a bit sick, coughing during the meditation to some man
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