The Glow Up Secrets cover image

2. self hate, self sabotage & inner child healing

The Glow Up Secrets

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The Internal Resistance to Self-Sabotage

"If we don't eat to numb the pain, we will not be safe," she says. "There's a lot of internal resistance that is going on here." She learned this from Teal Swan who touches on inner child healing and parts work. 'I am trying to get my needs met by changing my body or dating the wrong men'

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