2min chapter

The School of Greatness cover image

The 5 Pillars To Increasing Your Lifespan & Aging in Reverse w/Dr. Valter Longo EP 1199

The School of Greatness

CHAPTER

No Dinner Is Good for You, Right?

Scentenarians have breakfast, luncheon and ey start at three o'clock. They may be psychologically gettingto a, a meno, a modality where they de cono change their di so no lunch. If you skeep dinner, it could turn out that ten years down the road,. we find out the same that was true for breakfast skeepingfor now, you gan have too many hours of fasting.

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