15min chapter

The Rich Roll Podcast cover image

How To Train Smart: Coach’s Corner With Chris Hauth

The Rich Roll Podcast

CHAPTER

Balancing Training and Other Obligations

In this chapter, they discuss the importance of time management and balancing training with other obligations. They talk about how focusing solely on cycling to build endurance for a long bike ride may not be the best use of time, as they still need to prioritize longer runs, swim run simulations, and threshold training. The speaker reflects on how their approach to training has changed due to a busier and more complicated life, and how they have had to find a balance between training and enjoying other aspects of life.

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