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15min chapter
How To Train Smart: Coach’s Corner With Chris Hauth
The Rich Roll Podcast
Balancing Training and Other Obligations
In this chapter, they discuss the importance of time management and balancing training with other obligations. They talk about how focusing solely on cycling to build endurance for a long bike ride may not be the best use of time, as they still need to prioritize longer runs, swim run simulations, and threshold training. The speaker reflects on how their approach to training has changed due to a busier and more complicated life, and how they have had to find a balance between training and enjoying other aspects of life.
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