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Introduction
Mind pump is the world's number one fitness, health and entertainment podcast. We answered listeners questions after a 56 minute introductory conversation. If you want to ask a question that we can answer on an episode like this one, go to mine pump media insegram. The show notes for time stamps are at the bottom of the page. For confidential support call the Samaritans on 08457 90 90 90 or visit a local Samaritans branch, see www.samaritans.org for details.