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99. Living With a Lifetime of Unresolved Stress | Christopher Lee Maher

Medicine Redefined

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The Importance of Checking in With Feelings

"I never once sat at a dinner table where even with my mother's immediate family and have a conversation about feelings. No one ever has," he says. "How was I supposed to know that I needed to check in with my feelings? ... Children mimic adult behavioral patterns and thought patterns."

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