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Fitter Radio Episode 408 - Dr Izzy Moore

Fitter Radio Triathlon Podcast

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The Benefits of Caffeine for Fatigue

"He knew that he had quite a big lead at that point and he wasn't going to give away 10 to 15 minutes in what turned out to be an hour and 40 of paddling," says Curry. "Once he got out of the boat, yeah, it was just a matter of holding himself together to get the finish line" He adds: "It's still a duration of effort that was equivalent to a New Zealand Ironman."

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