The PJF Podcast: Elite Sports Performance cover image

013: Get Insane Handles/Science of Ball Handling Training

The PJF Podcast: Elite Sports Performance

CHAPTER

How to Build a Cuff Around Your Back

Iverson: This drill is so good for building the cuff. I still give it to all of my athletes. They do it when they're off, you know, working with their teams or whatever. It just gives you that feeling that the ball is an extension of the hand and it really improves that ability to cuff.

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