2min chapter

The Happiness Lab with Dr. Laurie Santos cover image

Stop Looking for the Perfect Job - a "Good Enough Job" is Just Fine

The Happiness Lab with Dr. Laurie Santos

CHAPTER

The Social Costs of Overwork

A work-centric existence doesn't just take our best time, but it often takes our best energy too. Having a more sustainable approach to productivity to work is actually what makes us more productive and effective workers in the long term. We also benefit when we have distinct sources of meaning in our life. But if we're spending all my time working, I can neglect these other aspects of who we are.

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