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8min chapter
The Science of Algae for Mitochondria, Aging, and Brain Health With Catharine Arnston
The Wellness Mama Podcast
Different Ways to Consume Algae and Benefits
This chapter explores the various ways to consume algae for optimal benefits, including chewing and swallowing tablets, incorporating algae into meals, and the proper storage of algae tablets. It also discusses the theory of algae's ability to go dormant and never go bad.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode