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EP 175 - Best Exercises, Pull-ups, Newbie Gains, Presses vs. Jerks, Increasing 1RPM

The Dan John Podcast

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Introduction

This is episode 175 of the Dan John University podcast. Remember, if you have questions for our podcast, please email them to podcast at Dan John University dot com. I do my best each week to answer any question. But as this podcast becomes more popular, we're getting more and more questions.

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