What is "Metabolic Health"? - #2
Stay Off My Operating Table
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The Evolution of Carbohydrates
When we're eating carbs, our body is triggered to store those. So why did carbs do that rather than protein or fat? Well, you know, that probably comes down to our evolutionary history. Back before we were really processing food and making our own food, carbohydrates were a signal that it was a certain time of year. And once they went away, there would now be less food available.
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