Human Performance Outliers Podcast with Zach Bitter cover image

Episode 282: Keto & 2700 km Through Antarctica - Akshay Nanavati & Dr. Mike Nelson

Human Performance Outliers Podcast with Zach Bitter

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Organ meats are some of the most nutrient dense foods on the planet. Despite their benefits, sometimes it can be difficult to incorporate them into your diet. In november 20 23, actia will attempt a 100 and five days solo, 27 hundred kilometer ski crossing of the entire continent of antarctica. This has never been done before. It'll be the first ever human powered crossing of the continent. And hopefully you'll have some tips for getting better at eating organ meats.

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