Exclusive Dr. Hyman+ Ask Mark Anything: Stomach Acid, LDL Cholesterol, and More
The Dr. Hyman Show
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Understanding LDL Cholesterol and Its Oxidation
This chapter delves into the relationship between LDL cholesterol oxidation and heart disease, detailing the contrast between harmful small, dense particles and benign large ones. It emphasizes dietary strategies to reduce processed foods and sugars while supporting inflammation management and antioxidant systems for better cholesterol health.
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Transcript
