Dr. Ramani Durvasula ON: How To Cope With Feelings Of Uncertainty & Grief During A Pandemic
On Purpose with Jay Shetty
00:00
Navigating Complex Emotions During Difficult Times
This chapter explores the complexities of emotions such as guilt and shame during difficult times. It highlights the struggle of individuals to express personal grief while facing broader societal issues, underscoring the need to validate all feelings regardless of context.
Transcript
Play full episode
