The Pressure Release Valve for Suffering

I didn't do it well in the beginning after after getting out right even before I got out but it was post significant events. Uh, I medicated I self-medicated I overdosed on fitness I Got really really big into the competitive and that's all I would do because it settled the noises in the head. Relationships and opportunities in my life were compromised because I was compensating. Until I got a little bit of help and some counseling talking to some therapists That uh, I was able to now Use my adventuring not overdosing with it But helping it take shape so that it was constructive positively instead of it just being an escape to numb and dull forget or block out the