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Support Immune Health in Two Steps: Modulate Gut Bacteria & Neutralize Inflammation – Just Thrive Health : 677

The Human Upgrade with Dave Asprey

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Butyric Acid: Metabolism and Microbiome

This chapter explores the crucial role of butyric acid in fat metabolism and energy production, particularly its synergy with caffeinated beverages. It also delves into the effects of fasting, dietary diversity, and the interplay between prebiotics, probiotics, and gut health in enhancing butyric acid levels.

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