Building the Endurance Athlete w/ Javier Pineda, Anders Varner, Doug Larson, and Travis Mash #793
Barbell Shrugged
00:00
Exploring Long-Distance Endurance Coaching and Training
This chapter explores the nuances of long-distance endurance coaching, focusing on personal experiences from Ironman competitions. The speakers discuss the increasing popularity of such events, the demands of training, and the importance of integrating strength training and innovative approaches into endurance preparation.
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