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#127 Best of 2021: Conversations of the Year

The Knowledge Project with Shane Parrish

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Harnessing Internal Triggers for Focus

This chapter explores internal triggers, emphasizing how emotional discomfort drives procrastination and distraction. It challenges the notion of pursuing pleasure as the primary motivation and instead highlights the importance of managing discomfort for personal growth and creativity. The discussion encourages listeners to take responsibility for their reactions and redefine distractions as opportunities for traction towards their goals.

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