2min chapter

Mind Pump: Raw Fitness Truth cover image

2104: The Right Way to Lose 50+ Pounds, How to Fix Chronic Shoulder Pain, the Minimum You Need to Work Out to Maintain Gains & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

The Value of Symbolism and Ritual

"It's just so distinctively, I understand what he's talking about. He gives this analogy of the value of symbolism and rituals," she says. "Because it's been with us for so long, we forgot ... We throw it all away."

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