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Refined Carbs Clog Your Arteries: High Triglycerides Worse Than LDL-Cholesterol

High Intensity Health with Mike Mutzel, MS

00:00

Introduction

This chapter discusses the overlooked significance of triglycerides in relation to atherosclerosis and sudden death. It highlights the misconception around high carb, low-fat foods and emphasizes the association between high triglycerides and poor outcomes in cardiovascular disease.

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