4min chapter

High Intensity Health with Mike Mutzel, MS cover image

Refined Carbs Clog Your Arteries: High Triglycerides Worse Than LDL-Cholesterol

High Intensity Health with Mike Mutzel, MS

CHAPTER

Introduction

This chapter discusses the overlooked significance of triglycerides in relation to atherosclerosis and sudden death. It highlights the misconception around high carb, low-fat foods and emphasizes the association between high triglycerides and poor outcomes in cardiovascular disease.

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