
Refined Carbs Clog Your Arteries: High Triglycerides Worse Than LDL-Cholesterol
High Intensity Health with Mike Mutzel, MS
Introduction
This chapter discusses the overlooked significance of triglycerides in relation to atherosclerosis and sudden death. It highlights the misconception around high carb, low-fat foods and emphasizes the association between high triglycerides and poor outcomes in cardiovascular disease.
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