Daria Abramowicz - Iga Swiatek's Sport Psychologist
The Functional Tennis Podcast
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Mastering Mental Resilience in Sports
This chapter explores the crucial role of sport psychologists in preparing athletes for the pressures of competition and the strategies they employ to maintain focus. It highlights the dynamic relationship between athletes and their support teams, emphasizing the importance of trust, proactive mental preparation, and emotional resilience. By examining the psychological tools used by athletes like Iga, the chapter underscores the necessity of managing distractions and utilizing support systems for optimal performance.
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