3min chapter

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#079 - Laura Vanderkam - Why Does Time Pass More Quickly As You Get Older?

Modern Wisdom

CHAPTER

Mindful Time Management for Memorable Experiences

This chapter delves into how time tracking enhances long-term goal setting and adventure planning. The speaker emphasizes the importance of mindfulness in utilizing weekends and downtime for creating memorable experiences, advocating for quality leisure activities over passive ones.

00:00

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