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DARK Calories! How Vegetable Oils Destroy Your Health (& How You Can Get It Back) With Dr. Cate Shanahan

Boundless Life

CHAPTER

Intro

This chapter examines the harmful effects of vegetable oils, especially in deep frying, comparing the toxicity of fried foods to that of cigarette smoke. It raises awareness about the misleading marketing of these oils as 'heart healthy' and stresses the potential risks they pose to children's health.

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