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23| Marlon Taduran: How to Program, Strength Training Essentials & Advice for New Coaches

Move Without Limits

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How to Motivate Yourself for a Veteran's Health

Marlin: Be nice to yourself. It's never a destination, it's a journey. If you do the right things today, over time, you'll reach whatever you want to reach. You could go to reload this a link there and fill out the form 20 you're interested in. Currently all the barbell club classes are filled. So get on the waiting list. For more information of our services and events, visit www.reloadpt.com or find us on YouTube.

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