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How to Stop the War Against Yourself - A conversation with Tara Brach & Dan Harris

Tara Brach

00:00

You're Good With Your Mess

"I've been doing it for 13 years and I'm still a mess in a million ways," she says. "You're good with your mess and you use your mess to help people trust they can wake up out of a smaller identity into something more happy, more free, more loving" She adds: "Not to underestimate the power of glimmers and the hope that gives."

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