8min chapter

The TrainingBeta Podcast: A Climbing Training Podcast cover image

TBP 265: Olympian Jesse Grupper on Comp Climbing, Training, and His Relentless Positivity

The TrainingBeta Podcast: A Climbing Training Podcast

CHAPTER

Improving Climbing Skills and Training Regimen

Exploring the guest's journey of enhancing climbing abilities through a focus on building confidence, training power, and incorporating a playful attitude. The chapter delves into the speaker's training routine, emphasizing warm-up, power-specific bouldering, and endurance-focused exercises for skill enhancement.

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