Doing What You Can with What You Have

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This chapter discusses the concept of doing what you can with what you have for where you are, using the example of training elite athletes in the CrossFit space. It emphasizes the importance of understanding what's within your control and what's outside of it.

Former Ironman triathlete turned CrossFit competitor and coach Ben Bergeron (author, Chasing Excellence) shares his perspective on what it takes to obtain ultimate fulfillment and personal success. Ben and Greg discuss the core values and actionable guidelines in creating a winning mindset through an Essentialist path.

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Greg McKeown

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Scratch Audiohouse

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Credits:

Hosted by Greg McKeown
Produced by Greg McKeown and Scratch Audiohouse
Executive Produced by Greg McKeown, Avi Gandhi, Brent Montgomery, and Ed Simpson
Co-Produced by Paul Dizon