The Game Speed Podcast cover image

Ep 75: Matt Kuzdub- Linear Speed Training for Agility Sports, Balancing High Practice Volumes With Training, Autoregulation Training

The Game Speed Podcast

00:00

Tennis - How to Increase Your Serve Speed

Tennis players need to increase their speed and power, says Andy Murray. They also need to transfer that off the court a but they still need to be better in other areas. "You can't just kind of go back, in my opinion, and play your sport and get better like that," he adds.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app