2min chapter

The Empowering Neurologist Podcast cover image

Cleaning Up Your Mental Mess - with Dr. Caroline Leaf | EP 115

The Empowering Neurologist Podcast

CHAPTER

Your Brain Is Not the Same Moment to Moment

Our minds area highly influenceable, based upon certain techniques. We can change the response of our minds to external events. The mere fact that you are breathing and living, your brain is changing. It's never the same moment to moment. And so neuropla ity, which, as you just mentioned, is how the brain changes in response. But up upstream of that a we can construct a paradise whereby than this process takes place.

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