How to Tame Your Inner Critic, With Psychologist Ethan Kross (RECAST)
The Upgrade by Lifehacker
You Have a Name for Your Anxiety Self?
"Whenever i'm thinking a certain way, i just think of it is irrational jordan," she says. "I don't have a name for it yet, but i'm goig to have to come up with one." She also has an expletive filled names for when she gets out of out of sorts. 'The fact that we just stumble on these things in our life ... shows you how much further we can go if we actually know what the tools are and can be deliberate'
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