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2min chapter
Comment Améliorer Sa Technique de Course ? W. Arnaud Tortel
Dans la Tête d'un Coureur
Intro
Ce chapitre présente un spécialiste de la course à pied qui explique comment améliorer sa foulée grâce à la biomécanique. Les animateurs examinent également le rôle crucial des kinésithérapeutes dans la prévention des blessures et l'importance d'une technique de course efficace.
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