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Smologies #9: GAMING with Jane McGonigal
Ologies with Alie Ward
Engage With Heart Challenges Games
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There have never been studies showing ill effects when people are playing less than 20 hours a week. You do see impacts on school performance, on social relationships with people who don't play games over 20 hours per week. Oa, there is a sweet pot of 20 hours or less a week, but your mileage may vary. And really just make sure that you're prioritizing the big things, sleep, rest, family and friend's time,. Your school work, your big goals. Recognize when you're relaxing and when you're escaping because life maybe feels too painful.
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