14min chapter

Everyday Wellness with Cynthia Thurlow ™ cover image

Ep. 404 Listener Q&A: GYN Concerns and Menopause Insights with Dr. Anna Cabeca

Everyday Wellness with Cynthia Thurlow ™

CHAPTER

Navigating Women's Hormonal Health

This chapter delves into the complexities of aging and hormonal changes in women, particularly during perimenopause and menopause. It emphasizes the significance of recognizing early symptoms, proactive health management, and understanding the impact of synthetic hormones like those found in oral contraceptives. Through case studies and a discussion on conditions such as PCOS, the chapter advocates for individualized care and lifestyle changes to enhance hormonal balance and overall well-being.

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