#328 – John Danaher: Submission Grappling, ADCC, Animal Combat, and Knives
Lex Fridman Podcast
From Basics to Bronze
This chapter chronicles the evolution of a grappling athlete as they navigate the challenges of training and competition, culminating in significant victories. It highlights the critical role of foundational skills, adaptability, and mental resilience while showcasing the impressive performances of athletes like Nicholas and the Rotolo brothers. Additionally, the chapter dives into the complexities of various martial arts techniques and the innovative approaches needed to excel in modern grappling and MMA.
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