Sorry, What?  cover image

The truth about self care!

Sorry, What?

00:00

The Balancing Act of Self Care

They explore different perspectives on self care, debunking the misconception that it is only about indulgence. They discuss the importance of both indulgent acts and reflective self-care, emphasizing the intention behind these activities.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app