#1131 Dr. Shawn Baker On The Carnivore Diet
The Pomp Podcast
The Science of Weight Loss
Dr. Baker dropped 50 pounds in a period of three months and went from 290 down to about 235. He experimented with different diets but eventually came to the conclusion that meat was a key component. "I can't do this low fat, you know, mostly sass and lean meat all the time," he said.
Dr. Shawn Baker is a physician, a former orthopedic surgeon and Founder of Revero Health. In this conversation, we discuss the carnivore diet & the potential health impacts, how Shawn changed his life, and competing at a high level late in life. Shawn also gives insights into what individuals can do about their consumption of sugar, salt, light, water, caffeine & more.
=======================
With a Messari Pro subscription, you gain access to exclusive industry-leading long-form daily research reports, daily crypto news & insights in your inbox, advanced asset screeners, curated sets of charts and metrics and so much more.
Try Messari Pro today! Get up to 25% off their Messari Pro membership by visiting www.messari.io/pro and entering promo code "POMP" at checkout.
=======================
Arculus knows a thing or three about security. Your assets are accessible through 3-factor authentication and by using the Arculus Wallet App and Arculus Key Card. Your keys are generated and encrypted on the Arculus secure element, rated CC EAL6+. This means you – and only you - own your keys and therefore, your crypto.
Keep your digital assets secure and safe from exchange freezes, bankruptcies, and hacks with Arculus. Save 20% through 12/10 with promo code POMP
=======================
This episode is brought to you by Eight Sleep. The Eight Sleep Pod is a tech layer that fits onto your mattress like a fitted sheet. The Pod dynamically cools and heats each side of the bed, to maintain the optimal sleeping temperature for what your body needs. With the Pod, you can start sleeping as cool as 55°F or as hot as 110°F. The result: Clinical data shows that Eight Sleep users experience up to 34% more deep sleep.
Go to eightsleep.com/pomp for exclusive holiday savings and ring in the most wonderful time of night. Eight Sleep currently ships within the USA, Canada, the UK, select countries in the EU, and Australia.
=======================
Valour (formerly DeFi Technologies) represents what’s next in the digital economy -- providing simplified, trusted access to crypto, decentralized finance and Web 3.0 investment opportunities. Institutions and investors can gain diversified, secure, compliant, and easily tradable access to a diversified set of industry-leading equity products and protocols, through a single stock purchase on a regulated exchange. Currently listed on U.S. (OTC: DEFTF) and Canadian (NEO:DEFI) exchanges.
For more information or to subscribe to receive company updates and financial information, visit our website at valour.com
=======================
Compass Mining is the world's first online marketplace for bitcoin mining hardware and hosting. Compass was founded with the goal of making it easy for everyone to mine bitcoin. Visit https://compassmining.io/ to start mining bitcoin today!
=======================
Exodus is leading the world out of the traditional financial system by building beautiful and user-friendly blockchain products. With its focus on design and user experience, Exodus has become one of the most popular and loved cryptocurrency apps. It’s supported on both desktop and mobile, allowing you to sync your wallet across multiple devices so you can have access to your funds anywhere. And maybe the best part, Exodus is integrated with the Trezor hardware wallet - making advanced security easy for everyone.
Visit exodus.com/pomp for your free download or search Exodus on the App Store or Playstore.
=======================
The AI-powered Podcast Player
