The Stoic Handbook by Jon Brooks cover image

Is Your Need for Approval Causing Anxiety? A Talk with Dr. Aziz

The Stoic Handbook by Jon Brooks

CHAPTER

Introduction

The host shares their personal experience with anxiety and reveals how they found solace through studying the psychology of anxiety and philosophy of happiness. They introduce Stoic Anxiety Mastery, a comprehensive course that equips individuals with psychological skills to conquer anxiety and experience personal growth in various areas of life.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner