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Is Stretch-Mediated Hypertrophy Overhyped?
The Stronger By Science Podcast
Exploration of Fascicles and Muscle Fibers in Humans Using Ultrasound Imaging
Exploring the relationship between fascicle length and muscle fiber length in humans, including the use of ultrasound for measurement. The chapter highlights the complexities of visualizing muscle fibers and discusses how changes in fiber length do not always correlate with increased sarcomeres in series.
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